Easiest snack ever! Greta as well as her mother loves peanut butter and since she usually licks the butter of my apple slices and demands more, I came up with this sweet but healthy treat. All I did was slice some banana and put two pieces on top of each other with peanut butter in between. I always use organic smooth peanut butter but almond butter works excellent as well if you prefer that. Both daughter and mother recommends!

Even though I love slow mornings with coffee in bed I admit that it has become a rare luxury now a days. Especially when I have  meetings, school or work to get to on time. I can’t function without my morning coffee and breakfast so this smoothie is perfect to enjoy on the go but also as a snack or dessert. You have to try this one, it tastes divine!

What you need for two portions:

4 dates

6-8 almonds

1 can of coconut milk (light or regular, either works)

2 espressos

2 tablespoons of oats

ice cubes

blender

Cover the dates, almonds and oats with some coconut milk and blend with a blender until smooth. Pour the rest of the coconut milk and add the coffee. Blend everything together and add some ice. Serve in a glass with ice cubes. Enjoy!