August

Motherhood,Outfit,personal,3 August 2015
Sofia Ruutu OOTD

Sorry for bad updates! I’ve had problems with my server on the site all weekend. Although,  to be honest I usually prefer not to put so much time into being in front of the computer when I have the chance to spend quality time with my family. We went to see horses, lambs, cows, chicken and pigs at Haltialan kotieläintila. Greta loves animals, so it was a lot of fun watching her enjoy herself feed the lambs and horses. I highly recommend to pay a visit, especially if you have children. It’s a great way to spend a day outdoors, play in the playground area and perhaps enjoy lunch in their cozy little restaurant.

Yesterday we attended yet another children’s birthday party and this week will be a slow start getting back into work, school and schedules. Don’t know if I’m ready yet but August is here and life goes on. I guess it’s about time to roll up the sleeves and get productive.

Sofia Ruutu OOTD Sofia Ruutu OOTD

Pictures by Dora Dalila

Advice from a health coach

Health,8 December 2014

Today I’ve been at home taking care of errands. I finally made all of those important phone calls I’ve been procrastinating. I literally haven’t stepped outside the door ye,t but I’m secretly dreaming of a quick walk later. I hate going to bed at night if I haven’t got enough fresh air during the day. I need to spend time outdoors every day to feel good.

Fresh air must be one of my biggest beauty advice. It’s not only good both mentally and physically, but it gives the skin a certain glow. I know I look my very best after a good night sleep and a long walk in crisp fresh air. The first thing I always advice my health coaching clients who are not to keen on exercising, is to start walking.

My goal for the week is to walk for at least 45 minutes every day. Who’s with me ;)?

 

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Thank you all for participating in the reader research! I loved loved loved getting to know you a little bit better and thank you for your sweet comments and feedback! The second Cutrin kit goes to Maiju! I have already emailed you.

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