My baby recommends

Food,Health,Motherhood,10 June 2015

Easiest snack ever! Greta as well as her mother loves peanut butter and since she usually licks the butter of my apple slices and demands more, I came up with this sweet but healthy treat. All I did was slice some banana and put two pieces on top of each other with peanut butter in between. I always use organic smooth peanut butter but almond butter works excellent as well if you prefer that. Both daughter and mother recommends!


On the go

Food,31 May 2015

Even though I love slow mornings with coffee in bed I admit that it has become a rare luxury now a days. Especially when I have ¬†meetings, school or work to get to on time. I can’t function without my morning coffee and breakfast so this smoothie is perfect to enjoy on the go but also as a snack or dessert. You have to try this one, it tastes divine!


What you need for two portions:

4 dates

6-8 almonds

1 can of coconut milk (light or regular, either works)

2 espressos

2 tablespoons of oats

ice cubes


Cover the dates, almonds and oats with some coconut milk and blend with a blender until smooth. Pour the rest of the coconut milk and add the coffee. Blend everything together and add some ice. Serve in a glass with ice cubes. Enjoy!