Current mood

personal,21 March 2015

Best of Saturday


Letting loose on the dance floor with my baby at sunrise


Park time 

Tove Lo queen of the clouds 


Friends close and far



Happy mood-Happy head- Happy heart


023_sofia_ruutu_edit_veikkokahkonen 025_sofia_ruutu_edit_veikkokahkonen

Pictures by Veikko Kähkönen


Today is worth celebrating

Health,personal,3 February 2015

In an interview I did recently I said that I opt to make each and every day special. I’m afraid to let days just pass by which is why I want to make every day memorable in one way or another. It’s not about doing spectacular things all the time or doing things that cost a lot. It’s about creating lovely moments and remembering to recognize and reflect over them.

I consider making our days more lovely in the most simplest ways benefit both our health and mood since it reminds us to live in the now, take a moment for ourselves and enjoy life.

Here are a few tips on how to add that little extra to an ordinary Tuesday :

– wake up earlier and enjoy breakfast in bed

– lunch date with a friend

– pick up dessert on the way home

– enjoy a warm bath with relaxation music in the background

– body scrub

– say yes more and say no without explaining

– lit candles and enjoy a long dinner

– go for a little walk with your partner/ friend just before bed (best conversations ;))

– movie night at home

– clean sheets

– write down positive things about your day or yourself in a journey

– make exceptions! Things we do that differ from our everyday habits and routines usually feel exciting and luxurious and become memorable.

deef872edfc09f5a12502863b3f0f572Picture from Pinterest