Diet and lifestyle

Health,Outfit,26 May 2018

Did you achieve your dream body for the beach 2018 or are you still hoping to get there? What I’ve learned or at least I try to keep in mind, is that there isn’t such a thing for me. No matter what shape I’m in I’m always as satisfied/ unsatisfied. All I know is that age is the only thing that manages to do magic and of course having a good conscious about living a balanced and healthy life with exercise, healthy foods and moderate amount of indulgent.

At one point, I was very aware of every nutrient I put into my body and took healthy living to another level. I was super excited about everything I learned in my studies within nutrition and wanted to try everything at once. Today I’m much more relaxed and feel like I have the tools to create balance. I believe that some “crap” here and there do us well in one way or another. I love my yoga and eating well, but life and the freedom to go with the flow is the more important. That being said, I’m really enjoying this time of the year when I have the time and possibility to make fresh salads and enjoy fresh fruits. Taking time to care for ourselves is the best investment.

dress daisy grace// jewelry thomas sabo

 

one day at a time

Fashion,Outfit,24 May 2018

Salty hair, sticky skin and kids with ice cream all over their cheeks. That’s how I would describe how summer feels. A bit uncomfortable, but familiar, free and extremely nostalgic. I love summer, especially when we take time off and focus on each other. Spending time at the cabin has become my favorite thing. Vacation is the best reward after this dark and cold year, but doesn’t come without fear and anxiety. I fear that it’s going to come to an end too soon. I fear that it won’t meet my expectations. I fear that it’s going to be cold and rainy and I fear that I will be stressing over all these things and distract myself from enjoying.

Fact is, nothing will be exactly as imagined. That’s just how it is and how it will be. I can’t do anything but take one day at a time.

knit kappahl// skit samsoe& samsoe// sandals sarenza// bag chanel/7 scrunch gauhar// sunglasses gucci

Pictures by Juuli Rönkä